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Lesson. 1, The Wonder called Sleep, This lesson reveals the role sleep and, dreams play in, life, our, Sleep has its own role to make one, feel rifreshed. sleep is lermed as, unconsdous state of' rest d good sleep geves, us rest and calmo dowm our mind' and, body. Eur body recovers from, the, all the, fatigue through slep, A sories us, of things hoppen to, we dream,, slup Dining "sleep, during, muscles 'are relaed, brain feels refreshed,, heart beat becomes slower,' blood pressure, and temperature of our, body fall 'down., important adivity, Dreams are an, of the mind during slep. They, important because thy help u to sleep,, oloctors, are, say that they reveal much about, the probleme, provide solilions to concermed issues But, dreams cannot tell our, facing, and alse, we, are, future They, take us away forom all the disturbance, Sleep has been called a wonder, because of' ils healing ability and the, poroer to make one feel refreihed and, relared