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Il, FILL IN THE BLANKS (1 Mark), , Ql. Air traffic controllers often suffer from prolonged stress due to extensive pressure and, mental workload. Due to the high demands of the job causing high levels of stress,, individual's in this profession may lose their ability to make sound decisions, suffer from, poor concentration and have reduced short term memory capacity. In this situation, the, , effect of stress is seen., , Ans. cognitive, , Scanned with CamScanner

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——————eeEeEeEeEeEeEeEeEeEeEeEeEeEeEyEE——————————, , tibility to illness increas ‘, Q2. yee tion Syndrome. es during the —_______ stage of the General, # (Alarm/exhaustion), , Ans. exhaustion, Q3. Cognitive appraisal of events and resources is dependent on and, et, Ans. primary, secondary, QA dynamic situation specific reaction to stress is known as, Ans. coping, , Q5. Blocking of needs and motives that cause hindrance in achieving the desired goal results, in, , Ans. frustration, , Q6. An individual's level of stress which helps in achieving peak success and managing minor, crisis is known as, , , , Ans. E.U. stress, , Q7. Examination stress has been characterised as, Ans. evaluation stress, , Q8._____———___is the inclination to expect favourable out comes., Ans. Positive thinking, , Q9.Reduced level of NK cell is found in people who are highly stressed for long, time., , Ans. cytotoxicity, , Q10. Kashish is crying and is worried as she is not prepared for her exams. The coping strategy, that she is using to deal with stress is- ., , Ans. avoidance strategy, , Q11. Ishika opens her study notes and gets tense about her lack of preparation for the exams., However she calls up her friends and decide to party for some time. Which coping strategy, is she using?, , Ans. Avoidance., , , , Qe, is our ability to ‘say’ ‘no’ to a request., Ans, Assertiveness, Qs. refers guilt of saying ‘I/will do it later’ attitude., , , , Ans, Procrastination, Ql4, Financial help during a crisis can be called ________ support., , Ans, Tangiable, , Ss, ——________ destroy invaders in the body (T-cells/T-helper cells), Ans, T-cells, , ta, ———______ increase immunological activities. (T-cells/T-helper cells), Ans, T-helper cells, , Scanned with CamScanner

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II. TRUE/FALSE, , (1 Maxx), , Q1. The impact of any stressful event depends largely on the way we interpret it, (vp,, Ans. True., , Q2. According to the GAS model, continued exposures to the same stressor or ad, , stressor drains the body of its resources and leads to the second stage of reign, (TR), Ans. True., Q3. Life challenges are not necessarily stressful. (Tr), Ans. True., Q4. Severe trauma can strain relationship. (TR), Ans. True., Q5. Optimists use more problem focussed coping. (TF), Ans. True., , Scanned with CamScanner, , fa