Exams are one of the most common sources of anxiety and stress for students across age, religion, creed, and country. Going through the timetable, finding the exam date, preparing for the exam – it is all part and parcel of life as a student and they will have to deal with it one step at a time. However, preparing for any exam can be stress-inducing. Here are a few ways you can make exam day stress-free:
Start Preparing Early – Starting your preparations early means that you can plan for any contingencies you might face along the way in advance and hence avoid having to deal with them at the last minute.
Keep Your Timetable Visible – Take a printout of your timetable and place it somewhere you can see it easily. This ensures that you do not slack from your goal and stay focused on the exam the entire time.
Use the Pomodoro Technique for Studying – The Pomodoro technique is a tried and tested effective method of studying that yields very good results in terms of learning and retaining what you have studied. It helps improve your productivity and tackle procrastination close to your exam date. To learn more about the Pomodoro technique, click here.
Believing in Yourself – However hard or tiring exam preparation might be, you need to believe that you can do it. Believing you can do something is in itself a great way of working towards your goals.