Emotional intelligence is the ability of an individual to manage or control emotions. It is one of the most important leadership skills.
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Emotional intelligence is not just how well an individual manages and controls their own emotions. But it is also how well they can influence the emotions of other people. The five main components of emotional intelligence are self-awareness, self-regulation, intrinsic motivation, empathy, and social skills.
Awareness regarding this intelligence has grown over time. Now, it has also become a part of the curriculum in various schools. The aim of teaching this intelligence in school is to improve the overall health and well-being of the student. Also, it helps the student to succeed academically and stay away from or prevent bullying.
The said intelligence helps in improving interpersonal communication by strengthening relationships. A person can develop and strengthen intelligence through various ways like observing others behaviour, doing self-evaluation, taking responsibilities of actions, etc.
People who have good emotional control can consider and analyze other people’s perspectives, learning, experiences, and emotions. They can easily use all this information to understand and explain why people behave the way they do. They can quickly understand the human emotions and reasons behind their actions.
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